Reason why you chose this dish:
Because today my mother is cooking chicken curry.

What is the recipe for this dish?
http://chinesefood.about.com/od/poultryrecad/r/currychicken.htm

Why is this dish unhealthy?
Because it needs a lot oil in it.

How can we make this dish healthier?
Do not put too much oil in it. Take off the skin of the chicken.

What is the new, healthier version of this recipe?
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=237770

First website show how to cook chicken curry.

Second website show how to cook HEALTHY chcken curry.